People of all ages may get the benefits of physical therapy, especially if they have any medical conditions or illnesses that hinder their ability to move and perform their duties normally.
A customized physical therapy program can assist people get back to their original level of functioning and promote activities and lifestyle changes that can aid in preventing further injuries as well as improve overall health and well being. Physical therapy is usually recommended to primary care doctors whenever there is a problem. It is considered a safe method to deal with problems. What is it that makes physical therapy so valuable? In honor of Physical Therapy month in October Here are 10 ways it may be beneficial to you:
Reduce or eliminate the discomfort
Manual therapy and therapeutic techniques like soft tissue and joint mobilization or treatments like tapping, ultrasound or electrical stimulation may help alleviate discomfort and restore joint and muscle function in order to lessen pain. These therapies can aid in preventing discomfort from returning.
Avoid surgery
If physical therapy can help to reduce pain or recover from an injury, surgery may not be required. If surgery is necessary, you may benefit from pre-surgery therapy. If you're going into an operation more fit and healthier, you will recover faster afterwards in many cases. In addition, by not having surgeries, costs for health care can be reduced.
Improve mobility
Physical therapy is an excellent option for people who experience difficulties standing, walking or moving around. Stretching and strengthening exercises can aid in restoring your mobility. Physical therapists are able to fit people with crutches, canes, or any other aids and may also prescribe orthotics. Individually-designed care plans can be customized to fit any activity and ensure maximum safety and performance.
Recovery from stroke
Following a stroke, it is common to experience some impairment in movement and function. Physical therapy helps strengthen weakened parts of the body and help improve balance and gait. Physical therapists can also improve stroke patients' ability to move and transfer within their beds so that they can be more independent in their home and reduce the burden of care for toileting, bathing, dressing and other activities that are part of everyday life.
To prevent or recover from injuries from sports.
Physical therapists are well-versed in the risk of injury various sports can cause like stress fractures in distance runners. To ensure that you're safe to return to your sport, they will help you design the right recovery or prevention exercises.
Balance and preventing Falls and balance
You will be screened for falls risk when you start hot stone massage therapy. If you're at high risk of falling, therapists will provide exercises that safely and cautiously test your balance to mimic real-life situations. Therapists will also provide exercises that improve coordination as well as assistive devices to help with more secure walking. If the balance issue is due to a malfunction in one's vestibular system, Physical therapists can perform specific movements that help restore proper vestibular functioning, and help reduce or eliminate the symptoms of dizziness or vertigo.
Control the effects of diabetes and other vascular diseases
As part of an overall treatment plan for diabetes, exercise can aid in controlling blood sugar levels. In addition, those with diabetes may have problems with sensation in their legs and feet. Physical therapists can help provide and train patients on the proper care for feet to avoid future problems later on.
Manage age-related issues
As they age, people might develop osteoporosis or arthritis or need a joint replacement. Physical therapists are able to assist patients who need joint replacements and manage osteoporotic and arthritic conditions.
Manage heart and lung disease
While patients may complete cardiac rehabilitation after an incident or heart attack, you also may receive young living essential oils therapy if your daily functioning is affected. Physical therapy is an excellent option for patients suffering from lung problems. It will help you improve the quality of your life improve your condition, strength, and breathe, as well as clear out fluid from the lungs.
Manage Women's Health and other health issues
Women have specific health concerns like post-partum care and pregnancy. Physical therapists are able to provide specialized management of issues related to women's health. In addition, PT can provide specialized treatment for Bowel incontinence as well as breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic pain and urinary incontinence.
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